Health

The Hidden Healing Power of Banmara Leaf

For many, the name Chromolaena Odorata may not ring a bell. Commonly known as Akintola leaf in parts of Africa and Banmara in Nepal and India, this plant is often dismissed as an unwanted weed. However, hidden beneath its wild reputation lies a long history of traditional healing and natural health benefits that modern medicine is only beginning to understand.

Belonging to the Asteraceae family, Chromolaena Odorata is a fast-growing shrub with oval-shaped, jagged-edged leaves. Its texture is somewhat rough compared to other common plants, and it typically blooms during the summer season. While it thrives at altitudes between 1000 to 2800 meters above sea level, in countries like Indonesia, it flourishes even in lowlands with elevations around 500 meters, especially in areas that receive plenty of sunlight.

In agricultural circles, Chromolaena Odorata is often regarded as a threat. Its aggressive growth pattern can interfere with crop cultivation and lead to reduced yields for farmers. As a result, this plant is frequently uprooted and discarded. Yet, very few realize that what is often thrown away can actually serve as a powerful herbal remedy—both for plants and people.

The Natural Chemistry of Healing

Chromolaena Odorata is rich in medicinal compounds such as phenol, alkaloids, triterpenoids, tannins, flavonoids, and limonene. These bioactive elements give the plant its anti-inflammatory, antimicrobial, and antioxidant properties. Traditionally used in various cultures as herbal medicine, this plant has been a go-to remedy for generations, long before the widespread availability of synthetic drugs.

People used to plant and grow these leaves around their homes and in community gardens, relying on their healing qualities for everything from minor ailments to serious health conditions. Today, as natural and alternative medicine is seeing a global resurgence, Chromolaena Odorata is slowly reclaiming its place in herbal health practices.

Cyst and Reproductive Health

One of the most notable benefits of Chromolaena Odorata lies in its effectiveness against cysts. Women who struggle with this condition often use the leaf in tea or infusion form, helping to manage symptoms naturally. In addition, it’s widely used to support overall reproductive health, particularly in women. Regular consumption of the brewed leaf water is believed to help maintain the reproductive organs and prevent complications.

Pain Relief and Inflammation Control

For individuals dealing with body aches or back pain, this plant offers a natural form of relief. Drinking half a glass of its extract in the morning and evening for a week has been reported to significantly reduce pain and inflammation. Its soothing properties make it a safe alternative to over-the-counter painkillers.

Preventing Cervical Cancer and Diabetes

Cervical cancer remains a major concern for women’s health, especially in developing regions. Chromolaena Odorata, when taken regularly in tea form, is thought to have preventive benefits due to its antioxidant-rich composition. Additionally, it helps regulate blood sugar levels, making it useful in the prevention and management of diabetes.

Relief from Vertigo and Ulcers

Vertigo is a disorienting condition that can disrupt daily life or even become life-threatening if ignored. Herbalists recommend drinking the plant’s extract at the onset of symptoms to reduce dizziness and stabilize the senses. Similarly, those suffering from ulcers may find long-term relief through consistent use of the leaf infusion. Its natural soothing properties help reduce acidity and promote healing of the stomach lining.

Heart Health and Cholesterol Management

Chromolaena Odorata also contributes to cardiovascular wellness. Regular consumption of the plant helps maintain heart function, prevent blockages, and reduce cholesterol levels. Those with a diet high in fats or seafood may especially benefit from drinking the tea after meals to counter the effects of cholesterol build-up.

Blood Pressure and Uric Acid Support

Hypertension is another widespread health issue that can lead to more serious complications. The leaf is often used in traditional medicine to lower blood pressure naturally. Its diuretic and vasodilatory effects help manage blood flow and ease the burden on the heart. Additionally, the same brew has shown positive effects in reducing uric acid levels, offering a gentle solution for people dealing with gout or related joint pain.


From Weed to Wonder Herb

Despite being labeled as an invasive species or agricultural nuisance, Chromolaena Odorata is a powerful reminder that nature often hides its best gifts in plain sight. With its rich nutritional profile and long list of healing properties, this plant deserves recognition not only as a traditional herb but also as a valuable addition to modern natural health practices.

As the world moves toward more sustainable and holistic wellness, the forgotten wisdom of plants like Chromolaena Odorata may be exactly what we need to reconnect with natural healing. Whether you know it as Akintola, Banmara, or simply that wild plant at the roadside—its benefits speak louder than its reputation.

Jeewan Dahal

I have done training in Neuro-linguistic programming. Based in Sikkim, own The Sikkim Today & Hillrooms- supporting the growth of entrepreneurship around the NorthEast.

Recent Posts

Renowned Nepali Author Sanu Lama Passes Away at 88 in Siliguri

The Indian Nepali literary world mourns the loss of one of its most revered figures,…

2 hours ago

15-Inch Banana from Wokha, Nagaland May Set New Guinness World Record

A potentially world record-breaking 15-inch (38.1 cm) banana has been harvested in Mungyanphen Baghty Valley…

1 day ago

Drug Peddler Nabbed in Sikkim’s Jorethang by Namchi Police

Namchi District Police arrested an alleged drug peddler from Majhigaon, Jorethang, on Wednesday. The accused,…

2 days ago

Over 2,000 Families Driving Sikkim’s Booming Fisheries Sector: CM Tamang

The fisheries sector in Sikkim is witnessing rapid growth, with over 2,000 families actively involved…

2 days ago

Minister G T Dhungel Meets AYUSH Secretary in Delhi

Minister G.T. Dhungel, held a crucial meeting with Secretary of the Ministry of AYUSH, Shri…

3 days ago

Bridge Collapse in Vadodara Claims 10 Lives, Rescue Efforts Continue

A section of a 43-year-old bridge collapsed over the Mahisagar River in Gujarat’s Vadodara district,…

3 days ago